Monday, December 31, 2007

 

Just Keep Doing It

Treadmill for 60 minutes
hip/back - shaky
shape - sickening
attire - censored
run - sad
Law and Order Criminal Intent Marathon - Scary and sadistic but also a savior

mile 1 - 13:00
.25 mile - walk
mile 2 - 12:00
.75 mile - walk
mile 3 - 11:40
.25 mile - walk



Thanks for all the great birthday wishes. I had a nice day and we took the kids to an ISU Cyclone game. They had a ball giving Cy high fives and bugging us until we bought them foam fingers. I hope to make 40 my best year yet, and not just on the running front. Thanks to all of you who have come on this journey with me. I really appreciate your wisdom, support, enthusiasm and friendship. I'm so looking forward to 2008. I hope to have a recap and some goals posted soon.




Please everyone have a great time tonight but be safe and don't forget to hydrate :D

# posted by Non-Runner Nancy @ 2:14 PM
Comments:
Happy New Year to you as well!
# posted by Blogger Jess : December 31, 2007 2:37 PM
 
You know you're a runner when...

Happy New Year to you as well... A toast to the happy miles when we can find them.

Nat :)
# posted by Blogger Moral Victories : December 31, 2007 3:40 PM
 
Nice job on the treadmill, an hour is a while!

May the new year be injury free for both of us!
# posted by Blogger Doug : December 31, 2007 4:25 PM
 
Sounds like a wonderful birthday! Happy New Year to you as well! Be safe!
# posted by Blogger teacherwoman : December 31, 2007 5:28 PM
 
Happy Birthday
Happy New Year

You'll have a great 2008 with lots of miles, I just know you'll do great.
# posted by Blogger Pat : December 31, 2007 6:08 PM
 
You are absolutely right with your title: just keep doing it. Don't give up, and it will all come back to you. Have a happy new year!
# posted by Blogger Jenny : December 31, 2007 6:18 PM
 
Dude, all they wanted were foam fingers? I bet when they start asking for you to buy them cars and college textbooks you'll long for the foam finger days...

Happy New Year!
# posted by Blogger Topher : December 31, 2007 7:15 PM
 
"attire - censored"
that has to be one of my #1 favorite things about running on the treamdill vs. outdoors.

Happy New Year! :o)
# posted by Blogger Neese : December 31, 2007 7:49 PM
 
Sorry I missed the birthday, but glad you celebrated in style. :-)

Happy New Year, Nancy!
# posted by Blogger David : December 31, 2007 8:11 PM
 
Nancy,

Have a Very productive and Happy New Year.


Robert
# posted by Blogger Running Hoosier : December 31, 2007 8:39 PM
 
Happy New Year, Nancy!
# posted by Blogger Mendy : December 31, 2007 9:51 PM
 
Happy New Year!!!!!
# posted by Blogger J~mom : January 1, 2008 12:22 AM
 
Happy New Year...here we go again!
# posted by Blogger Who is SLB+? : January 1, 2008 3:25 AM
 
Happy Birthday and Happy New Year! As a life-long Husker fan and Hawkeye grad, however, I have to question your choice of basketball loyalty. :)
# posted by Blogger RazZDoodle : January 1, 2008 6:46 AM
 
Happy Belated Birthday Nancy. I will be joining the the new age group at the end of 2008.
# posted by Blogger Dan Seifring : January 1, 2008 7:05 AM
 
ROFLMAO Nancy!! Attire: censored?!? What were you running in your bra and undies? :P

HAPPY NEW YEAR!!!
# posted by Blogger Marcy : January 1, 2008 10:32 AM
 
Happy new year to you and yors Nancy. Glad you had a great Birthday.
# posted by Blogger DawnB : January 1, 2008 12:17 PM
 
Happy New Year Nancy!

Keep pressing toward the finish line.

Know that you are loved,
gaj
# posted by Blogger Pastor Greg : January 1, 2008 12:34 PM
 
Happy New Year Nancy!!! Look forward to following ur journey in 2008'
# posted by Blogger Bob Gentile : January 1, 2008 12:36 PM
 
Happy New Year to you. Yeah, it's a mystery why I love it here so much when I'm so intolerant.

Retail is the worst! Glad we're out of that world.

Cranky!
# posted by Blogger Crabby : January 1, 2008 2:38 PM
 
The happiest of new years to you, too!
# posted by Blogger L*I*S*A : January 1, 2008 3:16 PM
 
Happy New Year Nancy! Let's train smarter and stay injury free this year, even if it means cross-training and (gulp) core training ;) Maybe you can show me those drunken push-ups again :D
# posted by Blogger Database Diva : January 1, 2008 3:55 PM
 
I had to stop in and say Happy Belated Birthday and Happy New Year!!! :)
# posted by Blogger Kathryn : January 1, 2008 4:16 PM
 
happy New year.
# posted by Blogger Nicole : January 1, 2008 4:46 PM
 
Hi Nancy--

I'm not sure why Akismet marked so many of your recent comments as spam; maybe it doesn't like your emoticons.

I'm going to be in PR with my mom on Feb 9, so no long runs for me. Thanks for asking--I had meant to leave you a comment, but forgot.

Cranky
# posted by Blogger Crabby : January 1, 2008 6:36 PM
 
just keep doing it indeed!

May 2008 bring you everything you hope for and more!!
# posted by Blogger Lisa - Slow & Steady : January 1, 2008 9:22 PM
 
happy birthday and happy new year!
# posted by Blogger angie's pink fuzzy : January 1, 2008 9:59 PM
 
Sorry, I kinda giggled at your treadmill commentary.


Happy New Year, Nancy! Keep up the great work!
# posted by Blogger Michelle : January 2, 2008 2:23 AM
 
Happy New Year to you also. Happy Be-lated Birthday too!! Sorry I missed it.
# posted by Blogger jahowie : January 2, 2008 9:50 AM
 
I have a seriously bad image in my head of your censored attire, LOL!!! :) Running where no one else can see you is seriously the ONLY plus I can find about running on the dreadmill!

Glad you had a great birthday! 40 is going to be very, very good to you! :)
# posted by Blogger Pokey : January 2, 2008 10:13 AM
 
i watched parts of csi while on the treadmill too but without the sound since i forgot my earphones.
# posted by Blogger Deene : January 2, 2008 10:50 AM
 
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