Thursday, February 21, 2008
It Was a Really Great Day
1. I had my cholesterol checked and the numbers are excellent. HDL (the good stuff) is very hard to boost and people usually bristle when they hear that the best way to do it is exercise. Mine was quite high! It is ushering the bad cholesterol out and that makes me happy. The result is the whole cholesterol profile looked fantastic. The exercise is having great health benefits.
2. My friend Lee Ann signed up and committed to some miles on Friday and hanging around. :D
3. I had the good fortune to win two awards at the year end award ceremony. It was quite fun to text the hub on his birthday while I was away and announce that I had won us two trips including one to Scotland.
4. I'm on my way home to my sweet family.
I am blessed.
# posted by Non-Runner Nancy @ 4:53 PM 
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Congrats on the trips! That is wonderful. The hard work has payed off in your health and in your work. "FREEEDOMMM" That's a Brave heart reference. You can scream that when you get to Scotland.
Congrats on the trip to Scotland! I used to live in Edinburgh and it is such a beautiful country. Have fun!!
So proud of you, Nancy!
Your talent and hard work deserves the recognition. Enjoy coming home.
If they had a race director's award, you'd be bringing home one more award!
You'll have to get a running kilt!
Your talent and hard work deserves the recognition. Enjoy coming home.
If they had a race director's award, you'd be bringing home one more award!
You'll have to get a running kilt!
Congrats! You are awesome! You are unstoppable! (Is that spelled right??)
Anyway, I think you get the point!
Anyway, I think you get the point!
Congratulations! You must be really good at what you do for work and that's awesome!!!
Scotland! Wow, my hubby will be so jealous! as I am too.
Scotland! Wow, my hubby will be so jealous! as I am too.
What a great thing to return home to your family with! But the getting home is the best part, I'm sure. Congrats (on both)!
Scotland is enchanting! Wondering in what season you will be going.
Congratulations on earning good blood tests. Running has many benefits.
Of course a 5th blessing was getting out of the midwest winter for a few days.
Here's to a joyous homecoming.
Congratulations on earning good blood tests. Running has many benefits.
Of course a 5th blessing was getting out of the midwest winter for a few days.
Here's to a joyous homecoming.
Hi Nancy
You just won two trips?? That is absolutely awesome!!! I am so excited for you and know that you absolutely deserved them.
I'm glad to hear that you boosted your highs to a higher level because that is all about your exercise.
Have a safe trip home to your family... I know they will be so happy to see you.
You just won two trips?? That is absolutely awesome!!! I am so excited for you and know that you absolutely deserved them.
I'm glad to hear that you boosted your highs to a higher level because that is all about your exercise.
Have a safe trip home to your family... I know they will be so happy to see you.
Congrats on the trips and on the cholesterol. My HDL has soared with running and I'm working on my LDL slowly but surely.
Where in Scotland are you going? My parents are both from Scotland and most of my family still lives there.
Where in Scotland are you going? My parents are both from Scotland and most of my family still lives there.
That is great that you won a trip to Scotland. No wonder our drugs cost to much ;) You probably hear that all the time. Like I hear that my taxes pay your salary, you work for me. My response to that is along the line that they need to pay higher taxes, because I want a raise in pay. Where is the other trip to?
Way to go Nancy!! Congrat's on winning the trips....you'll LOVE Scotland. Lots of hills to run....hahahaha
Nancy that is SOOOOO AWESOME!!! CONGRATS!!! ;D See, who says you can't Blog and be a productive worker :P
Holy crap, Scotland!!! You RAWK! Edinburgh castle is one of the most astounding sights I've ever seen. That city is gorgeous.
Where's the other trip to? Don't worry, we won't think you're bragging. =)
Congratulations on your awards! Enjoy your weekend with your family.
Where's the other trip to? Don't worry, we won't think you're bragging. =)
Congratulations on your awards! Enjoy your weekend with your family.
My company gave us a coffee mug embossed with the company logo on it once. It was cool (until the emblem washed away in the dishwasher). But, still, the thought, right?
Scotland sounds fine too.
Scotland sounds fine too.
Nancy, you are too sweet! You deserve it chickie. How fantastic a trip to Scotland, yaa!!!
Have a safe trip home. Congrats on the lowered cholestorol. shoot I can't spell I am sure I know how to eat it though.
Have a safe trip home. Congrats on the lowered cholestorol. shoot I can't spell I am sure I know how to eat it though.
OH race director can we do the next one in Scotland? I am soooo in..of course I need a sponsor, but that's another story.
CONGRATSSS
CONGRATSSS
TWO AWARDS!! Wahoo! and to Scotland to boot that's awesome. Sounds like an overall FANTASTIC week! yeah!
Nice job on the chloestorol front say goodbye to LDL!
Ooh I have such fond memories of Scotland, my wife, girlfirend at the time had our first holiday there...fun times even if the weather sucked - which it did of course! Check out the Pink Hotel on Skye it's sooo bad and a good guide book is the Scotland the Best!
Ooh I have such fond memories of Scotland, my wife, girlfirend at the time had our first holiday there...fun times even if the weather sucked - which it did of course! Check out the Pink Hotel on Skye it's sooo bad and a good guide book is the Scotland the Best!
Wow - you won a trip to Scotland! That rocks!!! Congrats and good job on the cholesterol :) It's weird, but I always enjoying checking out my numbers from medical visits and seeing how they compared to the year before.
Scotland?! Awesome!
So what's you're big news Nancy? Do you want to email me? My email is tygress422 at yahoo dot com.
So what's you're big news Nancy? Do you want to email me? My email is tygress422 at yahoo dot com.
Congratulations on winning the trips to Scotland! That should be a fastastic place to visit (and run :-) ).
SCOTLAND! that's so exciting. my dad and i are seriously thinking about going there next summer for a race along the west highland way trail.
How exciting - Scotland and good cholestrol. As Ice Cube would say "Today Was a Good Day."
PS: Im back.
PS: Im back.
hmmm. doesn't look like I commented yet. I hope you enjoyed the rest of your Vegas vacation and your weekend.
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