Tuesday, February 3, 2009
There's Good News and Bad News
- I Never Should Have Chosen That Damn Name - Nonrunner Nancy
- Trust Me, Freakishly Flexible is so NOT a Good Thing
- I'm Mourning 13 Minute Miles
- I'm a Freak
- Only Read This if You Need to Feel Better About Your Situation Otherwise It's Too Much of a Downer and Way Too Long
Well, now, I really have some answers. I never wanted to be one of those people that posted every ache and pain and complaint and that is why I have disappeared somewhat. I wanted to be fun and funny, creative, motivational (if not fast). But the answers are none of those things.
I DO have a torn labrum (the cartilage in my hip) and it probably CAN be fixed. However the sit-i-ation is more complicated. This injury likely WAS caused from running, somewhere around the 6 mile point. I am so damn freakishly flexible that my bones rattle around in the joints and just bang the $hit out of each other. To the point of injury. This injury is usually caused by tackling or falling down, but some people that are really flexible can get it from repetitive motion.
I have choices, clean up the broken stuff and just get it out of there (3 weeks on crutches, back to normal activity) or try to repair it (6 weeks of crutches and brace, more extensive healing, then back to normal activity). The doc says he never usually repairs anyone over 25 years old because healing capacity declines. However, he suggests repair in my case just to try to give my joint a little more stability. Freakishly flexible, people. I'm a freak. I feel old.
The reality is I really am a Nonrunner. My body was never made for running. I have too much flexibility, not enough control and my bones are beating up on each other simply from running. (do you have a picture in your mind of me flailing about? well I never thought it was that bad but apparently it is bad enough) It explains why my feet would just literally blow up at 8 miles and be so sore I could barely hobble. I am so sad right now, I can't even tell you. I sucked at running but it was mine. I made so much progress, I shocked even me, I loved the creative posts, the awesome, funny, sweet, ever-supportive bloggers, the time alone, the time with friends, the saying, "yeah, I ran a half" and meaning a half marathon, the beautiful days, the rainy days, the cold days. When I ran a half, I remembered to marvel at my strength even from the back of the pack. Now it seems like the holy grail.
I'm so sorry for the drama, I just needed to write. I really am mourning the loss of running. If I get all fixed, I will need to be a lot more careful and that probably won't involve much running at all. This isn't gut it out and make progress, this is gut it out and risk inury, go too far and need another surgery. I'm mourning the 12 miles I did with Amy and Art and the fantastic tailwind, the day we ran in an absolute snow storm, the day Cavey Girl ran a record pace and God smiled down on her chipped tooth and all, the day I ran my one and only famous Dam to Dam 20k and so many other runs that I captured on my blog. I'm mourning the lessons of being so bad and having to remain positive and everything it taught me. I'm mourning the tris I wanted to eventually do. I'm mourning the virtual races and all of you.
I know life will go on. This isn't loss of a loved one or loss of a limb or something equally as crappy. But I am going to have to find a new holy grail. I am a swimmer and I can certainly do that. But you don't meet your friends at the pool and have a great swim with chat, laughter, tears, hugs, etc. I have to find something that keeps me energized like running did. And, I have to find the creative outlet that it gave me, as well.
I have read that many people live just fine with the freakish flexibility but a chosen few have it so bad they get injured. Their best bet is to be freakishly thin and freakishly in shape. Geez. Can we rub it in any more? Those are two things I'm clearly not. And, if I were those two things, how much faster could I run?
Well, I have to move on and try to be thankful for all the stuff that remains.
I can be fixed.
I have all those sweet, strong, beautiful runs captured on the blog and can read about them any time I want
I have met some lovely people.
I AM a runner, I did a half marathon and a 20k. I rocked. I have medals.
I learned how to be positive and keep going even when I kind of suck.
I learned how to run my own race, something so valuable in every day life.
I still have lipstick.
I still have my club.
Of course, I am blessed beyond belief with husband and kids who will support whatever the new holy grail becomes.
I will still be around. I have to figure out what to do with this blog. Maybe I will continue to be Nonrunner Nancy but swimmer or cyclist extraordinaire. I have a little road in front of me with surgery, rehab, and figuring out how to be freakishly thin and freakishly in shape as well as a lot of creative energy that needs to go into something. But I do want to thank all of you for your inspiration, support, laughs, friendship. You all and running have meant so much to me. Please go easy on yourselves, be thankful every day that your body allows you to run, no matter how slow, marvel at your strength and remember to enjoy all the details.
Non-swimmer Nancy
Non-Yoga-er Nancy
Non-Biker Nancy
The possibilities are endless!!!
Keep yer head up!
BOO! for not being able to run.
Yay for having other options
and a huge
YAY for keeping a positive mental attitude! Keep it up!
here's wishing for the best.
I wish you the best with surgery, recovery, and life without running!
I am so very much with you on this one, you have no idea. Everything I'm reading about your injury sounds freakishly similar to mine, injury caused by running, the flexibility (which is why I went misdiagnosed), and the injury itself -- but I went so far as to deal with a broken femur bone. After surgery, and the drugs wore off, I mourned the months I could not longer run -- but you know what? I'm running again. It isn't pretty right now but I'm getting there with the help of physical therapy and sports rehab.
You can still keep in touch with your running peeps by volunteering at some of the races. It's actually a lot of fun at the hydration table. You get to see everyone.
Hang in there.
Joe
www.fitnessgeekga.wordpress.com
My bet is you will emerge from this and find your new identity as an athlete--whether it be swimming, cycling, or tight-rope walking. Just make sure you find something that brings you joy each and every day. Hugs and Aloha.
Take care and know you are in my thoughts.
There are so many choices and we will be with you no matter what direction you go in.
The good news is, now at least you know what was causing you such distress.
Just have your surgery, get better (keeping us posted along the way of course) and we will be there to cheer you on!!
{{{hugs}}}
I know you're sad, but I also know that you are a strong, tenacious, passionate person, and you will find something else to love sometime in the future.
And your runner friends will always love you.
I do miss you so.
Hugs.
BTW, I wanted to let you know I am going to run in the Freakishly Flexible 5k in honor of you!
You are OUR FREAK!!!
I love you Nancy for your courage and support and love!!!
Your great!!!! You should be our virtual race director!!!!!
Be strong!!!
Michelle
Here's hoping for a quick recovery, physically and emotionally.
I hope they can fix you well enough that you can still jog a little!
Do you think you might be able to racewalk? It's low impact and perhaps your hip can tolerate it once it's fixed? It gives you the same runner's high and same awesome cardio workout. Check out www.racewalk.com and www.racewalking.org.
You are inspiring the way you are keeping your spirits so high. Speedy recovery wishes to you and I hope you find a sport that your body can tolerate that you love as well as running.
I feel for you and the injury situation. :( It's a tough one. Everyone here has some great advice and I'll echo it. If running will cause further injuries then you can find a sport that will let you get the same thing that you got from running. We'll all be here for you!
The worst part is when something is taken from you that is not a decision of your own. Good luck.
You said, "But you don't meet your friends at the pool and have a great swim with chat, laughter, tears, hugs, etc." Know that you can... I do.
I agree with Wes & J-Mom.... we're all cheering for you!
Take care!
On the Pollyanna side... you became a runner! You ARE a runner! You did all that and are moving on to the next stage and you are going to train, and grow, and master something else!!
I'm investing in a bike... let me know if you want to become newbie biking buddies ;)
And finally, You Are Not Old. Chin up, young one.
You know that this could happen to any of us at any time. Running is so absolutely hard on the body that I truly believe we are all one injury from becoming non-runners. We, your loyal followers, could learn a lot from you in terms of how you have handled all this with such grace. It is never easy to have to admit you can't do something you have done (and enjoyed) so well.
Best of luck to you and I can't wait to see what the Non-Runner becomes... but I'm sure it will be great!
On the plus side, just think of all the hot little bodies you get to see 90% nekkid in the pool :-)
First, my heart and thoughts go out to you hoping that you have a healthy recovery.
Second, know that you will always be a runner. Not only because you have the medals to prove it, but because your heart is as big and as strong as any marathoner's. You've had a great run and have been able to great things out of running that some people never will (I mean, a cavewoman with a bat--that's beautiful!).
I hope to be as graceful, humble, and appreciative as you when the day comes that I am no longer able to do this.
This post is particularly scary for me because none of my doctors has really found a root cause for my problems, but several have mentioned that I'm extremely flexible. Uh oh! For now I keep my distance down. It sounds like there is no safe distance for you, and I'm really sorry for that because I've spent the last year pondering my running future, and it hasn't been fun. I decided that if I'm not able to run, I will walk/hike/climb, but I will be active.
I'm walking with a friend on Sunday afternoons. We are enjoying the time together, without the guilt of lunch and shopping. Is walking an option?
You'll mourn, you'll get surgery, you'll heal, and you'll find a new passion. You WILL! You MUST! You can't be fabulous & spread the blog love & then go away.
Please come back fighting.
You're an inspiration no matter what your sport.
I'll run a 5k in your honor tomorrow.
Big hugs.
I remember some dark days of thinking I'd just die if I couldn't run, and totally feel for you - I'm so sorry to hear you are going through this, but its' not the end - come out of the surgery, recover and see what's next.
you know where I am going with this one!! The bike thing ain't so bad. You can totally meet your friends for a ride and have a great ride - "chat, laughter, tears, hugs, etc". It's all about the forward motion, covering the miles, chatting with friends, learning something new ... and those miles are covered so much faster on a bike! :-)
You'll get through this - and whatever it is you are doing when you are healed, be it running, biking, swimming or anything else, i am confident you'll still have this creative outlet of an amazing blog with legions of followers as you go on your next adventure!!!
I think you should post from the surgical suite...maybe even web-cam it. We can all be there for you!!!!
Good luck, let us know how it all is going!
When you mention freakishly flexible, all I can think about is one word - Ashtanga.
It just might be vigorous and challenging enough to keep you entertained until you're back out running.
I'm like you, though. I have a body that's not really made for running. So sad, since I love it. But I get injured easily and right now have IT band issues. *sigh* We unfit-to-run runners have got to stick together!
I'll be thinking of you.....
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