Notes of a Non-Runner

Labels: 10k on the 10th, inspirational, Race Report, virtual race

Have you:

g picked a 6.2 mile route (or how you might do your split if you are doing another race?)

g chosen a sexy Cavey outfit?

g picked up a sabertooth tiger necklace?

g chosen a hawt primordial pacer?

g let the body hair grow?

g thought about what your caveman name is? (sorta like your stripper name?)

g got your club ready?

Well, all I really need is for you to email me your time once you've run and posted a race report (nothing elaborate required but I will link to your report). The baubles are just for fun and growing your body hair is really at your own discretion. :D (no pics of this please!!) I do want to leave you with some thoughts.

The background on these virtual races is that I ran a HM last October and then struggled to keep motivated. 8 on the 8th of December was just an idea to put a made-up race on the calendar to keep me/us training - it came out of a suggestion I made to Vickie. We were joined by about 50 or 60 wonderful bloggy friends and the virtual race was born. We've also done 9 on the 9th: Sweetheart Shuffle. We had some really Lasting Lovers among our Romeos and Sweethearts. 10k on the 10th: Virtual Club Run is virtual race #3. I hope it gets you out there or gives you a break in the training or just something fun to look forward to knowing that many of us will be out there together.

The club and all of us uniting are the main inspirations for this race. I discovered my "club" one day when negative thoughts started flowing during my run as they often can, and I was successful at beating them back one by one. I emerged a little stronger that day mentally and feeling like a toughie Cavegirl carrying a club. Of course I picked one with a really cute outfit to depict this. :D Millions (or maybe a few of my most loyal readers) have carried the club running, biking, to the pool for laps when the baddies threatened to ruin their workout. Cavegirl has also been spotted on occasion. hee hee

Please keep the club in mind and use it whenever you need it. (as you can see from my blog, I believe that this can spill into other areas of your life and is one of the things that I am constantly working on. I'm thrilled to have so much help and support both at home and with bloggy friends) I'd love for you to celebrate during this race -- the power of the mind to be positive and combat the crapola that we can come up with -- and when the club fails, the power of your blogging buddies (your other club) to pull you up outta the muck. CAVEPEOPLE UNITE!! Y

nnnnnnnnnnnnnnnnnnnnnnnnn

Speaking of bloggy friends helping you out. I've had two miserable runs this week and was a little concerned about the long run. I had a fantastic run with Amy and Art on Friday. 12.1 heavenly miles. Amy picked us out an old RR Track trail that has been paved. 12 miles of flatness. The forecast was ominous but somehow we got a window of perfection. Not only that, the considerable wind was behind us the entire way. We decided it felt like the hand of God. The conversation was lively as usual and we had a blast. (except for the bastard gatorade bandit who raided one of our drops.) Amy even arranged for her Hub to be on call in case one of us (read that me) needed a sag wagon (our cars were 12 miles away!!) Thank, Jim! We all made it and for me it was record time. Thanks for one of my most favoritest runs!!

I'll have to tell you next week about the package I got......

I'll check in this week from Harvard if I have time. Hope to get some runs in while I'm there.

Labels: 10k on the 10th, Cavegirl, inspirational, virtual race

Ahh, she's so cute.

Hee hee. I think he saw a sabertooth.

Now, we're talking.

Caveylicious.

Labels: 10k on the 10th, hot, pacers

Proud Finishers!!

We are so happy to be in the sun.

Current pic of Wendy, a rarity! She's adorable!

Boca golf

From the top of the windy Lighthouse at Jupiter

y I am capable of 4.2 miles after 8 days off.
y Those 4.2 miles after 8 days off will very likely suck.
y Even slower actually IS possible.
y My lunch date with PF Chang was not a good idea pre run.
y PF Chang does not taste nearly as good later.
y PF Chang is hereby banned unless the run is in the books.
y New Enells make me very very happy and keep the girls close to the chest (because the bounce stops here!)
y Enell now comes in bright red. :D
y My foot feels better but maybe not 100%.
y Some runs are just harder.
y All of your thoughts and prayers are really, REALLY appreciated.
y 10k on the 10th of May is coming up fast. Are you ready??? I have a few things to do...


I'm hoping to feel bloggy again soon. Thanks everyone, for your support.

Labels: dumb things I've tried, information, sloooow, virtual race

I'm back from Boca... what a place.

A couple of items:

• I did 10.26 miles with Amy and Art before I left. 2:07 ~ 12:24 pace. Slightly faster than I can usually hang at this distance. I'll take it. They really helped to push me along and keep me going. I actually dropped an F bomb during this run. My apologies, not my normal MO.
• Started the trip in Ft Lauderdale and did lots of walking around, eating and drinking.
• Met Wendy at 7am up by Boca Raton and did an incredibly hard 5 miles (probably because of the 10 miler, the flying, the walking around and the drinking, yah think??? oh ya, and the humidity KILLED me. ) Wendy was an absolute doll and let me walk whenever I needed. She also let me talk whenever I needed. I'm thinking of making her my therapist. hee hee. She was totally adorable driving up and her hair is much longer than I'd expected. She said I was taller than expected :D Thanks for making the drive with Dewey and coming down to see me!! (hopefully will post a pic when I get my act together)
• Somewhere during the run my foot started to hurt on the top up toward the toes. I tried loosening laces to no avail. Unfortunately, the pain has persisted, and I am officially putting myself on the injured reserves. Any ideas what this could be? Too much walking around on terrible feet?
• We toured the Flagler Musuem and lighthouse at Jupiter. We also toured a couple mansions on the waterways and took some boat rides to really see some of the amazing boats and mansions and enjoy the sun. Wow. Always amazes me how big the world is and how differently people can live.
• We lucked out and got an amazing suite at the Boca Resort for the business part of the award trip. Even had a party there the last night.
• One of our evenings was spent at the National Croquet Center. I had no idea how much fun it would be. My husband and I won several matches - lots of teamwork and strategy.
• We had some forced fun team building events that we survived (although these gave me the clue that there was something really wrong with my foot) and played golf on some amazing courses. I also got a few minutes at the beach on the last day. These trips are so jammed packed with activities, that they aren't very relaxing, but I am very very blessed and fortunate to have experienced all this, and to have won this trip to boot. It was also grand getting to run with Wendy.
• Despite all this, I'm not feeling very bloggy. I've got some personal stuff going on that sometimes takes over. I try not to bring it out here but thoughts and prayers are always appreciated. Also doesn't help that my foot is hurting and I don't know what it is or how long it might last. I had almost peaked for the HM training with two 8's and two 10 mile runs. Hopefully I can take some time off and be back with a couple more 10's.
• I will try to catch up (laundry and blogs, but I seriously doubt I can read everything) and hope to post some pictures soon.
• Congrats to the Boston homies. You guys inspire me so so much.
• ALL of you inspire me so much. Thanks for giving me a place to meet all of you and be inspired every day.

Labels: foot issues, I'm back